I always consider the settlement of America with reverence and wonder, as the opening of a grand scene and design in providence, for the illumination of the ignorant and the emancipation of the slavish part of mankind all over the earth.
Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.
Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.
To me, at least in retrospect, the really interesting question is why dullness proves to be such a powerful impediment to attention. Why we recoil from the dull. Maybe it’s because dullness is intrinsically painful; maybe that’s where phrases like ‘deadly dull’ or ‘excruciatingly dull’ come from. But there might be more to it. Maybe dullness is associated with psychic pain because something that’s dull or opaque fails to provide enough stimulation to distract people from some other, deeper type of pain that is always there, if only in an ambient, low-level way, and which most of us spend nearly all our time and energy trying to distract ourselves from feeling, or at least from feeling directly or with our full attention. Admittedly, the whole thing’s pretty confusing, and hard to talk about abstractly…but surely something must lie behind not just Muzak in dull or tedious places any more but now also actual TV in waiting rooms, supermarkets’ checkouts, airport gates, SUVs’ backseats. Walkman, iPods, BlackBerries, cell phones that attach to your head. This terror of silence with nothing diverting to do. I can’t think anyone really believes that today’s so-called ‘information society’ is just about information. Everyone knows it’s about something else, way down.
To endure oneself may be the hardest task in the universe. You cannot hire a wise man or any other intellect to solve it for you. There's no writ of inquest or calling of witness to provide answers. No servant or disciple can dress the wound. You dress it yourself or continue bleeding for all to see.
Without the capacity to provide its own information, the mind drifts into randomness.
Yes, I decided, a man can truly change. The events of the past year have taught me much about myself, and a few universal truths. I learned, for instance, that while wounds can be inflicted easily upon those we love, it's often much more difficult to heal them. Yet the process of healing those wounds provided the richest experience of my life, leading me to believe that while I've often overestimated what I could accomplish in a day, I had underestimated what I could do in a year. But most of all, I learned that it's possible for two people to fall in love all over again, even when there's been a lifetime of disappointment between them.
Americans will put up with anything provided it doesn't block traffic.
Women have babies and men provide the support. If you don't like the way we're made you've got to take it up with God.
We can gradually grow into any condition we desire, provided we first make ourselves in habitual mental attitude the person who corresponds to those conditions.