Chiron had said once that nations were the most foolish of of mortal inventions. "No man is worth more than another, wherever he is from." "But what if he is your friend?" Achilles has asked him, feet kicked up on the wall of the rose-quartz cave. "Or your brother? Should you treat him the same as a stranger?"
"You ask a question that philosophers argue over," Chiron had said. H is worth more to you, perhaps. But the stranger in someone else's friend and brother. So which life is more important?"
We hd been silent. We were 14 and these things were too hard for us. Now that we are 27, they still feel too hard
He is half of my soul, as the poets say. He will be dead soon and his honor is all that will remain. It is his child, his dearest self. Should I reproach him for it? I have saved Briseis I cannot save them all. I know, now, how I would answer Chiron. I would say: there is no answer. Whichever you choose, you are wrong.
So that’s how we live our lives. No matter how deep and fatal the
loss, no matter how important the thing that's stolen from us - that's
snatched right out of our hands - even if we are left completely
changed, with only the outer layer of skin from before, we continue to
play out our lives this way, in silence. We draw ever nearer to the
end of our allotted span of time, bidding it farewell as it trails off
behind. Repeating, often adroitly, the endless deeds of the everyday.
Leaving behind a feeling of insurmountable emptiness...
Maybe, in some distant place, everything is already, quietly, lost.
Or at least there exists a silent place where everything can
disappear, melting together in a single, overlapping figure. And as
we live our lives we discover - drawing toward us the thin threads
attached to each - what has been lost. I closed my eyes and tried to
bring to mind as many beautiful lost things as I could. Drawing them
closer, holding on to them. Knowing all the while that their lives
are fleeting.
A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled.
There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation.
She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come.
I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it.
Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.†I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?â€
She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.†“Who is speaking?†I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?†She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?â€
She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.â€
This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment.
I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.†Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness.
When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.