Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
What it means to be authentic: - to be more concerned with truth than opinions - to be sincere and not pretend - to be free from hypocrisy: "walk your talk" - to know who you are and to be that person - to not fear others seeing your vulnerabilities - being confident to walk away from situations where you can't be yourself - being awake to your own feelings - being free from others' opinions of you - accepting and loving yourself