Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.
All these years I've been feeling like I was growing into myself. Finally, I feel grown.
You can take from every experience what it has to offer you. And you cannot be defeated if you just keep taking one breath followed by another.
Let your light shine. Shine within you so that it can shine on someone else. Let your light shine.
It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures, new directions to grow in, and new lessons to learn - which is what life is all about.
The roses, the lovely notes, the dining and dancing are all welcome and splendid. But when the Godiva is gone, the gift of real love is having someone who'll go the distance with you. Someone who, when the wedding day limo breaks down, is willing to share a seat on the bus.
If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.
I've learned that you can't have everything and do everything at the same time.
Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a different way to stand.
Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention? Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.