Affirmations are like prescriptions for certain aspects of yourself you want to change.
Once you understand the power of stimulus control, you can use it to your advantage by changing the stimuli in your environment and avoiding undesirable ones; or, if that's not possible, by filling your consciousness with thoughts about their less tempting aspects.
Since I don't smoke, I decided to grow a mustache - it is better for the health. However, I always carried a jewel-studded cigarette case in which, instead of tobacco, were carefully placed several mustaches, Adolphe Menjou style. I offered them politely to my friends: "Mustache? Mustache? Mustache?" Nobody dared to touch them. This was my test regarding the sacred aspect of mustaches.
People always fall in love with the most perfect aspects of each other’s personalities. Who wouldn’t? Anybody can love the most wonderful parts of another person. But that’s not the clever trick. The really clever trick is this: Can you accept the flaws? Can you look at your partner’s faults honestly and say, ‘I can work around that. I can make something out of it.’? Because the good stuff is always going to be there, and it’s always going to pretty and sparkly, but the crap underneath can ruin you.
I've yet to be on a campus where most women weren't worrying about some aspect of combining marriage, children, and a career. I've yet to find one where many men were worrying about the same thing.
A technique succeeds in mathematical physics, not by a clever trick, or a happy accident, but because it expresses some aspect of a physical truth.
Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.
Self-respect permeates every aspect of your life.
Einstein's space is no closer to reality than Van Gogh's sky. The glory of science is not in a truth more absolute than the truth of Bach or Tolstoy, but in the act of creation itself. The scientist's discoveries impose his own order on chaos, as the composer or painter imposes his; an order that always refers to limited aspects of reality, and is based on the observer's frame of reference, which differs from period to period as a Rembrant nude differs from a nude by Manet.
In every aspect of our lives, we are always asking ourselves, How am I of value? What is my worth? Yet I believe that worthiness is our birthright.