When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.
When I was overweight and unhappy, I thought about being smaller, I thought about fitting into different clothes and feeling comfortable in any environment or social situation. But I didn't do anything about it. I was letting myself fall victim to not planning, not clarifying steps to reach my goals. Don't go on just wanting something. Start consciously planning where you want to be.
I want to lose weight by eating nothing but moon pies, which have significantly less gravity than earthier foods such as fruits and vegetables.
Look on beauty, and you shall see 'tis purchased by the weight.
If someone called me chubby, it would no longer be something that kept me up late at night. Being called fat is not like being called stupid or unfunny, which is the worst thing you could ever say to me. Do I envy Jennifer Hudson for being able to lose all that weight and look smokin’ hot? Of course, yes. Do I sometimes look at Gisele Bundchen and wonder how awesome life would be if I never had to wear Spanx? Duh, of course. That’s kind of the point of Gisele Bundchen. And maybe I will, once or twice, for a very short period of time. But on the list of things I want to do in my lifetime, that’s not near the top. I mean, it’s not near the bottom either. I’d say it’s right above “Learn to drive a vespa,†but several notches below “film a chase scene for a movie.
Sometimes I can hear my bones straining under the weight of all the lives I'm not living.
I lost a little weight over the weekend. I cut my fingernails.
Love has a certain weightlessness to it, much as my meaty penis would on the moon.
You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.
What I learned from Weight Watchers is that food was meant to be used as fuel for our bodies. If we are using it for any other reasons, it is time to take a step back and ask ourselves what’s up.